Attached finishes off a great week of riding coming back from a bad infection.
209.66 Miles
10 Hours 20 mins on the bike
6,105 Calories burnt
Max Speed - 50.4mph - Staxton Hill!
Average Speed - 16.95mph over the 4 rides
Objectives for this week are....
250 Miles
14 Hours on the bike
7,500 Calories
Max Speed - 52mph!
Average Speed - 17mph
and, continue with the fundraising work done so far (and the great work Nikki and my Mum have done)
£490 just under half way
Sunday 25th July - 34Mile Ride by paul0010 at Garmin Connect - Details
Monday, July 26, 2010
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