Great Riding BG - Best part of the day at 06:30am when the sun was coming up.
Home by 09:15am with 50miles under our belt ready to start the day with the family.........
Sunday 22nd August - 50.06 Early Morning Ride by paul0010 at Garmin Connect - Details
Sunday, August 22, 2010
Saturday, August 21, 2010
Wednesday, August 18, 2010
Monday, August 16, 2010
Thursday, August 12, 2010
Thurday 12th Aug - 53.54 Ride by paul0010 at Garmin Connect - Details
With only a few weeks to go now until the big JOGLE of 2010, I have hit a critical part in the training.
3.5 weeks till we set off and with me spending the final week letting my muscles relax and repair themselves I have two weeks to really put in the mileage and have this as my biggest priority.
54 miles done this evening and felt good despite hectic day.
TARGET - 120 Miler at the weekend + 54 Miler + 34 Miler = 208 Miles for thr weekend.
Thurday 12th Aug - 53.54 Ride by paul0010 at Garmin Connect - Details
3.5 weeks till we set off and with me spending the final week letting my muscles relax and repair themselves I have two weeks to really put in the mileage and have this as my biggest priority.
54 miles done this evening and felt good despite hectic day.
TARGET - 120 Miler at the weekend + 54 Miler + 34 Miler = 208 Miles for thr weekend.
Thurday 12th Aug - 53.54 Ride by paul0010 at Garmin Connect - Details
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