Thursday, August 12, 2010

Thurday 12th Aug - 53.54 Ride by paul0010 at Garmin Connect - Details

With only a few weeks to go now until the big JOGLE of 2010, I have hit a critical part in the training.

3.5 weeks till we set off and with me spending the final week letting my muscles relax and repair themselves I have two weeks to really put in the mileage and have this as my biggest priority.

54 miles done this evening and felt good despite hectic day.

TARGET - 120 Miler at the weekend + 54 Miler + 34 Miler = 208 Miles for thr weekend.

Thurday 12th Aug - 53.54 Ride by paul0010 at Garmin Connect - Details

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